Asthma is a chronic respiratory disease that causes inflammation and narrowing of the airways, leading to difficulty breathing. The treatment of asthma involves two main strategies: long-term control and quick-relief medications. Here are some tips on how to treat asthma and how to use an inhaler:
- Long-term control medications: These medications are taken daily to reduce inflammation in the airways and prevent asthma symptoms. Examples of long-term control medications include inhaled corticosteroids, leukotriene modifiers, and long-acting beta-agonists.
- Quick-relief medications: These medications are used to quickly relieve asthma symptoms and are usually taken as needed. Examples of quick-relief medications include short-acting beta-agonists and anticholinergics.
- Use a peak flow meter: A peak flow meter is a handheld device that measures how fast you can blow air out of your lungs. This device can help you and your doctor monitors your asthma and adjust your medication as needed.
- Avoid triggers: Asthma triggers can vary from person to person but can include allergens, exercise, cold air, and stress. Avoiding triggers can help prevent asthma symptoms.
- Use an inhaler correctly: Inhalers are the most common way to take asthma medication. Here are the steps to use an inhaler correctly:
- a. Shake the inhaler well before use. b. Breathe out completely. c. Put the inhaler mouthpiece into your mouth and close your lips around it. d. Breathe in slowly and deeply through your mouth. e. Hold your breath for 10 seconds. f. Breathe out slowly through your mouth. g. Wait for at least 30 seconds before taking a second puff.
It’s important to discuss any concerns or questions about asthma treatment with your doctor. With proper management, people with asthma can lead healthy, active lives.
How to Properly use Inhaler
Using an inhaler correctly is very important for managing asthma symptoms effectively. Here are the steps to use an inhaler properly:
- Shake the inhaler: Before using the inhaler, shake it well to ensure that the medication is well mixed.
- Breathe out: Take a deep breath out and completely empty your lungs.
- Place the inhaler in your mouth: Hold the inhaler with the mouthpiece facing your mouth and place the mouthpiece between your teeth.
- Seal your lips: Close your lips tightly around the mouthpiece to create a seal.
- Breathe in slowly and deeply: Start to inhale slowly and deeply through your mouth, and at the same time, press down on the inhaler to release the medication.
- Hold your breath: After you have taken a full breath in, hold your breath for 10 seconds or as long as possible.
- Breathe out: Finally, breathe out slowly and steadily through your nose.
It is important to follow these steps carefully to ensure that you receive the full dose of medication. If you are unsure about how to use your inhaler properly, talk to your doctor or pharmacist. They can provide further guidance and demonstrate the correct technique.
